The Grounding Of The Chakras

 

January is a bit of a difficult month for me. It was never like that, but that changed last year when my father passed away. I honestly dreaded this January, but then I realized I did not need to dread it. What I needed was a change on how I viewed my fathers passing, a little meditation, and a lot of grounding. I searched through all of my new age books and the Internet and came up with a variety of different cleansing type rituals(if that is the right word for this) that I could do. I also looked within to see what I may already know. Don't always rely on books or your computer, you may be surprised what you already have inside that beautiful body of yours! I settled on a seven day healing/aura/chakra cleanse, or to put it simply-spiritual cleanse. I am not going to give you a complete step by step version here because everyone is different. I will give you a few tips on how to do this though. You can also just meditate, but that is up to you. Chose a room where you will not be disturbed by anyone-even your pets. Believe me, it is not fun to come out of a meditative state and have your sweet little husky's nose an inch from your eyeballs! With that said, keep the door closed. I used my yoga mat for this meditation. Lie down, close your eyes, and picture all of your chakras. Start from the Root Chakra and work your way up. The point is to visualize each chakra and their colors. You want to see the colors pulsing and connecting with each other.All of your chakras should be aligned and connected. Once you reach the last chakra, the Crown Chakra, you will visualize a white light surging through your entire body.Now visualize the white light shooting out of your crown chakra and connecting with the Earth. This aligns the chakras and grounds you. After my meditation I showered any leftover negative energy. Once I was done showering I used a gemstone elixir that I made for specific healing properties. It is water, essential oil, and small gemstone pieces. I personally used moonstone and smokey quartz for mine. Each person is different though, so if you need assistance on which gems or oils to use, message me.This is a small portion of my spiritual cleanse. I plan on doing this each season and look forward to healing. Thanks for being a part of my healing journey!

 I found this picture on pinterest and thought it would be helpful.